Well done to the fight team – Legend Fight Series 2018

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Massive well done to every single fighter who took part on the Legend Fight Series held at the Watford Palace Theatre Saturday 2nd June. Owen, Sam, Luke and Dan all put on a great show and did Total Dojo proud. 4 great fights, lots of awesome clinch, knees and kicks. A big thank you to Gary Carter for his time, effort and amazing coaching skills.   "The Read more [...]

Kickboxing Milton Keynes Grading

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Congratulations to everyone who took their kickboxing grading this weekend - on the hottest day of the year! There were some superb performances and all the instructors were impressed at the effort you all put in. It is always inspiring to see people pushing themselves to achieve more and especially when the hard work pays off. Well done everyone. It Read more [...]

Kickboxing MK Classes

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Kickboxing classes are a great way to get fit, gain confidence and self esteem, and beat stress. Take a look at 5 Reasons You Should Start Kickboxing lessons. You also know why kickboxing. But that's not all. Kickboxing classes are fun! Just take a look at this video from one of our lessons. Looks good right? We offer a free no obligation trial Read more [...]

5 Reasons To Start Kickboxing Lessons

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We all know that kickboxing is popular the world over. But why is that? What reasons do people have for starting kickboxing lessons? Here are 5: 1 - To Get I Shape One of the main reasons people start is to get in shape. Kickboxing offers a full body workout that helps you tone up, get fit and lose weight. And most importantly you'll enjoy doing Read more [...]

Do I Need To Be Fit?

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One of the most common questions we get here at Total Dojo is “do I have to be fit to start kick boxing?” Some people even say they are going to get fit and then start. But what they don’t yet realise is that kickboxing is a great workout and getting in shape is one of the main reasons people start. You don’t have to start getting fit before Read more [...]